Welcome

Family & Friends!  

As most of you already know I recently became a certified personal trainer on October 11, 2021. This day was and will forever be one of the best days of my life besides becoming a mom. I have worked so hard to get to this point. It wasn't an easy road, and I fell many, many times but I DID NOT GIVE UP. I believed in myself and this dream of becoming a personal trainer which became true. It still feels surreal even as I'm typing this. 

But nonetheless If you're ready to allow me to guide you along your fitness journey I'll make sure to hold you accountable, giving you the push that you need. If you're motivated to get healthier and stronger, you've come to the right place. As a ISSA-certified fitness professional, I can help you with the following but not limited to:

• setting effective goals using the S.M.A.R.T acronym. (Specific, Measurable, Attainable, Realistic, Timely)
• transform your health and your life for the better. 
• personalized workout plans 
• one on one sessions 
• assessments
• nutritional guidance
• virtual classes
• online coaching

To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call/text at the number below.

Thanks for visiting, and have a great day!